top of page
Members of the walking club on a paved trail surrounded by trees and flowers.

Walk with us!

All our walks and events are non-competitive, walk-at-your-own-pace events. Our goal is to compete with ourselves, not others.

​

Be sure to check the Calendar for upcoming walks and events.

Inclement Weather Policy
Generally, we do not cancel based on weather forecasts. We do cancel for extreme temperatures, rain, and snow. To check for cancellations, see our Facebook page.

Weekly Walks

These are held once each week in good weather and are informal, leisurely 45 to 60-minute group walks. While fitness is a factor in everything we do, Weekly Walks emphasize fun and friendship. They’re a great opportunity to meet new friends and enjoy their company while getting some exercise.

Members pause on a walk to pose next to a statue
Members of a walk pose next to a small carousel

Any member of the club can choose a location and lead a Weekly Walk anywhere in the Des Moines metro and sometimes farther afield. In the winter months, members will meet in local malls or other indoor spaces for these weekly strolls. Weekly Walks often include some kind of optional social time before or after the walk.

Monthly Events

Each month, Iowa’s Walking Club schedules at least one weekend walking event that is a minimum of 5K, usually with a 10K option. Some of the events are traditional walks, where you’ll be given a map and instructions and can start anytime within a 2-hour window, with at least 2-3 hours to finish. 

Members pose in front of the John Wayne historical site
Members tabling for Iowa's Walking Club at an event

You can walk by yourself, bring friends, or meet a new walking friend at the registration table. Other events have a specific start time and participants may choose to walk on their own or in 5K or 10K groups.

Special Events

Throughout the year, we schedule special events, generally on weekends. These have included picnics at parks, going to an Iowa Cubs game, and our annual Holiday Social in December. In the recent past, we’ve taken trips to Lanesboro, Minnesota, to ride/walk the Root River Trail and to the American Volkssport Association’s biennial convention. Weekend group walks have been held all over Iowa and usually involve walking two to three different 5K/10K trails through small towns, big cities, and rural areas. The walks are scheduled in one day or over a two-day period. Overnight stays and group dinners are often involved but always optional.

Members pose on a long bridge
bottom of page